So, how can you help them?
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One way is to remind them about places in their lives and their minds that are calm and quiet. Some times, we can learn to go to our real life places (like a closet or a bed) in our minds. It's a great way to relax and be able to focus on what's important wherever you are.
It's not always so easy. Practice, however, can help. A lot. Ladies and gentlemen, boys and girls. let us introduce you to some of the kids who have made it into our Focus Hall of Fame.
